BBQ Beef and Butter Fast Recipe
BBQ Beef and Butter Fast Recipe
BBQ Beef and Butter Fast Recipe Ingredients
1 lb ground beef
1 Teaspoon chili powder
1 Teaspoon paprika
1 Teaspoon minced garlic
1 Teaspoon minced onion
1 Teaspoon salt
1/2 teaspoon pepper
3 teaspoons butter
BBQ Beef and Butter Fast Recipe Instructions
1. Fry up your ground beef with 3 teaspoons of butter until fully cooked.
2. Drain your beef.
3. Mix in your chili powder, minced garlic, minced onion, paprika, salt and pepper with 1/4 cup of water.
4. Divide your beef in half and reheat each bowl with 3 more teaspoons of butter.
BBQ Beef and Butter Fast Recipe
Ingredients
- 1 lb ground beef
- 1 Teaspoon chili powder
- 1 Teaspoon paprika
- 1 Teaspoon minced garlic
- 1 Teaspoon minced onion
- 1 Teaspoon salt
- 1/2 Teaspoon pepper
- 3 teaspoons butter
Instructions
-
Fry up your ground beef with 3 teaspoons of butter until fully cooked.
-
Drain your beef.
-
Mix in your chili powder, minced garlic, minced onion, paprika, salt and pepper with 1/4 cup of water.
-
Divide your beef in half and reheat each bowl with 3 more teaspoons of butter.
Yes, thank you.
We made this tonight. Except are you sure 1 Tablespoon of salt? It tasted a little too salty. Maybe I’m just not use to salt, lol.
Salt is extremely important to hold in the water since keto is a flushing diet. You can adjust it to your liking though too.
Just want to be sure I understand, this makes 2 servings?
This will depend on your own macros. Determine how much to eat here: https://www.beefandbutterfast.com/how-much-beef-should-i-eat-on-the-beef-and-butter-fast/
How Many Times a Day do You Eat On Beef and Butter Fast and Can I do it Every week for 4 Days out of the week then Keto?? Fell off the Hourse after loosing 97lbs, need another 97lbs. To Go!!!! Been 3 months can Not get Back on Tge Keto Hourse, will This Help Kickstart Mw?? Thank You, Ciao Natalee
You can do this as often or as much as you want. I have friends that are full on carnivore and they do well with this eating plan.