Chili Beef and Butter Fast Recipe

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Chili Beef and Butter Fast Recipe

Chili Beef and Butter Fast Recipe

Chili Beef and Butter Fast Recipe Ingredients

 

1 lb ground beef
1 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon oregano
1/2 teaspoon cumin
1/4 teaspoon paprika
1/4 teaspoon onion powder
1/4 teaspoon thyme
3 teaspoons of butter

 

Chili Beef and Butter Fast Recipe Instructions

1. Fry up your ground beef until fully cooked.
2. Drain your beef if you prefer and add 3 teaspoons of butter.
3. Mix in your chili powder, garlic powder, oregano, cumin, paprika, onion powder and thyme with 1/4 cup of water.
4. Divide your beef in half and reheat each bowl with 3 more teaspoons of butter.

 

Chili Beef and Butter Fast Recipe Chili Beef and Butter Fast Recipe Chili Beef and Butter Fast Recipe Chili Beef and Butter Fast Recipe

 

5 from 2 votes
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Chili Beef and Butter Fast Recipe

Ingredients

  • 1 lb ground beef
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon oregano
  • 1/2 teaspoon cumin
  • 1/4 teaspoon paprika
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon thyme
  • 3 teaspoons butter

Instructions

  1. Fry up your ground beef until fully cooked.

  2. Drain your beef if you prefer and then add 3 teaspoons of butter.

  3. Mix in your chili powder, garlic powder, oregano, cumin, paprika, onion powder and thyme with 1/4 cup of water.
  4. Divide your beef in half and reheat each bowl with 3 more teaspoons of butter.

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16 Comments

    1. You can do this as often as you would like. I have friends that are full on carnivore eaters with no problems what so ever. I only do it once a month or so because I get bored with very little variety.

      1. 5 stars
        Hi,can u use EV olive oil instead of butter?if yes,is it the same amount?like 1tsp oil for 1 tsp butter?can I cook ground beef like burger patty and can I add some lettuces or green leaf veggies or no?thank you so so much!

        1. You can add a healthy fat such as olive oil. I would hold off on the lettuces or green leaf veggies during this fast though. We want this to be super low carb. Even though those are very healthy choices, we want to see how you do on a very low carb strict plan for 4 days.

  1. I so appreciate the recipe.. Its buttery and I am trying it for the 1st time. Wish me luck…
    Sandy

  2. How many servings does this make? It says to divide it in half so I would think it makes 2 but I just want to be sure. Thanks!

  3. 5 stars
    Starting this today. Hope to last the 5 days. I have 4 pounds to finally get to ONEderland. I have been in the 200’s for over 13 years. Time to get this off once and for all! I like the spices in this chili beef so I am going to start with this one first.

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