Beef and Butter Fast Taco Recipe

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Taco Beef and Butter Fast Recipe

Taco Beef and Butter Fast Recipe

Taco Beef and Butter Fast Recipe Ingredients

1 lb ground beef
1 teaspoon Paprika
1/2 teaspoon Garlic powder
2 Teaspoons Chili powder
1 teaspoon Black pepper
1 teaspoons Cumin
1/2 teaspoon Oregano
3 teaspoons butter

Taco Beef and Butter Fast Recipe Instructions

1. Fry up your ground beef with 3 teaspoons of butter until fully cooked.
2. Drain your beef.
3. Mix in your paprika, garlic powder. Chili powder. Black pepper, cumin, and oregano with 1/4 cup of water.
4. Divide your beef in half and reheat each bowl with 3 more teaspoons of butter.

 

Here are some process photos we took while making this Beef and Butter Fast Taco Recipe:

 

Beef and Butter Fast Taco Recipe

Beef and Butter Fast Taco Recipe

Beef and Butter Fast Taco Recipe

 

Taco Beef and Butter Fast Recipe

Season it up taco style!

Ingredients

  • 1 teaspoon Paprika
  • 1/2 Teaspoon Garlic Powder
  • 2 Teaspoons Chili Powder
  • 1 Teaspoon Black Pepper
  • 1 Teaspoon Cumin
  • 1/2 Teaspoon Oregano
  • 3 teaspoons butter

Instructions

  1. 1. Fry up your ground beef with 3 teaspoons of butter until fully cooked.

  2. 2. Drain your beef.

  3. 3. Mix in your paprika, garlic powder. Chili powder. Black pepper, cumin, and oregano with 1/4 cup of water.

  4. 4. Divide your beef in half and reheat each bowl with 3 more teaspoons of butter.

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10 Comments

  1. Bit confused by the amounts here. In the original fast you used 1 cup of the beef mixture per meal; here you are using half a pound per serving?

    1. No. I wouldn’t. You won’t know if that is what is causing you to stall. Do without cheese for the 4 day fast. You will find out this way.

  2. what macros are used in the beef and butter diet/fast? if you add up the grams for protien and fat it’s more than I currently eat.

    1. If you are not used to consuming a high amount of fat, I would start off with teaspoons and work your way up to the amounts in your macros.

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