Greek Beef and Butter Fast Recipe

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Greek Beef and Butter Fast Recipe

Greek Beef and Butter Fast Recipe

Greek Beef and Butter Fast Recipe Ingredients

1 lb ground beef
1 Teaspoon minced garlic
1/2 Teaspoon dried oregano
1/2 Teaspoon dried basil
1/2 teaspoon dried parsley
1/2 teaspoon dried rosemary
1/2 teaspoon dried thyme
1/4 teaspoon ground nutmeg
1 teaspoon salt
1 teaspoon pepper
3 teaspoons butter

 

Greek Beef and Butter Fast Recipe Instructions

1. Fry up your ground beef with 3 teaspoons of butter until fully cooked.
2. Drain your beef.
3. Mix in your minced garlic, dried oregano, dried basil, dried parsley, dried rosemary, dried thyme, ground nutmeg, salt and pepper with 1/4 cup of water.
4. Divide your beef in half and reheat each bowl with 3 more teaspoons of butter.

 

Cajun Beef and Butter Fast Recipe Greek Beef and Butter Fast Recipe Greek Beef and Butter Fast Recipe Greek Beef and Butter Fast Recipe Greek Beef and Butter Fast Recipe Greek Beef and Butter Fast Recipe Greek Beef and Butter Fast Recipe

 

5 from 1 vote
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Greek Beef and Butter Fast Recipe

Ingredients

  • 1 lb ground beef
  • 1 Teaspoon minced garlic
  • 1/2 Teaspoon dried oregano
  • 1/2 Teaspoon dried basil
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 3 teaspoons butter

Instructions

  1. Fry up your ground beef with 3 teaspoons of butter until fully cooked.

  2. Drain your beef.
  3. Mix in your minced garlic, dried oregano, dried basil, dried parsley, dried rosemary, dried thyme, ground nutmeg, salt and pepper with 1/4 cup of water.
  4. Divide your beef in half and reheat each bowl with 3 more teaspoons of butter.

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6 Comments

  1. 5 stars
    Thank you, thank you, thank you. I have stalled, lost the will to continue, but you changed my mind. THANK YOU. I have been doing keto for 4 mds. Now i i’m stalled and still have 20 lb to loose. I’m starting your beef and butter fast, even I,m dead scared, all that fat, but i’m jumping into it and will let you know how I’m doing. wish me luck. and thank you again for giving me the kick I needed. Jette

  2. can i add a bit of cheese to my beef? or will that ruin the whole point and can i add salad or anything at all? if not its okay i just want to know . thanks before i start this next week

    1. We try very hard to limit the cheese. This is the only way to tell if this is an ingredient that could be causing you to stall.

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